Chris - with regards to the formula, I enter in my BS and my S and C+J results are higher than my actual, however, when I enter my current FS, the S and C+J are very close to my numbers. Would this suggest that bring my FS up would push my lifts more than technique at this point?
Also, am I correct is assuming that you would want to wear a belt on all four movements or wear none at all in order for the calculations to be accurate?
[Do you know someone that can snatch 200 without being able to back squat 800lbs? I don't.
Do you have any evidence Zak couldn't squat 800lbs?
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