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Weightlifting Exchange
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Topic:
Jerk III "the logic"
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Topic: Jerk III "the logic" (Read 373 times)
Arturo Gómez
WE Hero
Posts: 270
Jerk III "the logic"
«
on:
Oct 08, 2011, 06:20 AM »
I saw that most of training system are designed in basis to snatch. Many snatches, power snatches, hang snatches, and similar with power clean.
Almost anything of jerk from rack, or 1 clean + 3 jerk.
I saw that those people have a costum of fail in the jerk, many times they loose because of that.
But, if you seem apples, you can´t expect harvest oranges
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Topic:
Jerk III "the logic"