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Author Topic: An important discovery about technique (part 2).  (Read 787 times)

Offline Chris Ⓐ LeRoux

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Re: An important discovery about technique (part 2).
« Reply #8 on: Oct 01, 2011, 05:51 PM »
I think you guys mean Mike Conroy? Very good coach IMO.
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Offline Arturo Gómez

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Re: An important discovery about technique (part 2).
« Reply #9 on: Oct 01, 2011, 05:59 PM »
 So, that is triple extension? If I make that, I stay like a stick. I "freeze"
In the clean, I begin to dip immediatly after the knees advance, they not fully extend. The height is more than sufficient. And stay very confortable. Short and quick. Using strongly the arms from the iniciation
This is sin for the conventional coaches, but I, my brother, and all my pupils lift more kilos with that way. (I think that they hate precisely for that, ha ha ha this finger is for you and for your aunt Gregoria, Jorge Zas)
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