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Author Topic: Snatch Technique. How to improve and add kilos.  (Read 1536 times)

Offline Matt Erdman

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Re: Snatch Technique. How to improve and add kilos.
« Reply #8 on: Aug 15, 2011, 09:24 AM »
Quote from: James A. Naples Jr. on Aug 14, 2011, 07:41 PM
Thanks for the advice Matt.  Do you compete?
Yeah, but it's been a while. I'm getting back into competition lifts now, and plan on competing in Jan.
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Offline James A. Naples Jr.

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Re: Snatch Technique. How to improve and add kilos.
« Reply #9 on: Aug 15, 2011, 08:18 PM »
Awesome Matt.  What weight class?  Was was some of your best numbers in the snatch and CJ? 
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Offline Matt Erdman

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Re: Snatch Technique. How to improve and add kilos.
« Reply #10 on: Aug 16, 2011, 06:54 PM »
I've done 94 and 117 as an 85. I've moved up to 94, but just with strength work. I'm not sure what I could do right now.
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Offline Arturo Gómez

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Re: Snatch Technique. How to improve and add kilos.
« Reply #11 on: Aug 17, 2011, 06:46 PM »
A lift in the video, is a good lift. To improve the result is important see the bad lifts, too. The failed lifts give importants hints.
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