thats strange it shouldnt give you confidence for your full clean at all!!!!!!!!!!!!!!!!!!!!
Quote from: ViKtoricus on Aug 04, 2011, 03:08 PMPower-cleaning a weight that is somewhat close to my true full-clean gives me confidence!Then I guess you don't need pulls....but know this, the explosive clean pull+shrug is one of your top power generators(probably the number 1) just trying to help your explosiveness dude. Are you an agent of Bulgaria lol? I to was fascinated and still am but to a lesser degree, with Bulgarian weightlifting.
Power-cleaning a weight that is somewhat close to my true full-clean gives me confidence!
One should be able to achieve in the power version about 90 percent of the result of the full version lift. However, what is your point viktoricus? Do you want to promote the bulgarian system?
@viktoricus: Do you know all the details how the bulgarians trained their athletes from beginners to world record holders? Plus the fact that each athlete requires specific training to work on his weaknesses. And today athletes train differently. Bulgarians aren't dominant anymore. Why then this passion for this system? Weightlifting evolves constantly. Why not adapt as well?
Page created in 5.788 seconds with 36 queries.