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Author Topic: How high is my vertical jump?  (Read 865 times)

Offline ViKtoricus

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Re: How high is my vertical jump?
« Reply #8 on: Jul 31, 2011, 08:55 PM »
Thanks guys.

Also, I want to know, when you are measuring a jump like this, are you supposed to measure distance of TOE and FLOOR? Or HEEL and FLOOR?
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Offline Shaun Le Conte

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Re: How high is my vertical jump?
« Reply #9 on: Jul 31, 2011, 10:18 PM »
It's more like, you are measuring the change in the center of gravity
But, I measured from where the center of your foot would be if standing
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Offline Andy Dick

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Re: How high is my vertical jump?
« Reply #10 on: Aug 01, 2011, 06:27 PM »
Most of the time when testing a vertical you take standing 1 hand reach measurement without feet leaving the ground.  Then jump and touch a point as high as possible and take that measurement.  Then subtract the your reach height from the jump height.
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Offline MasterChief

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Re: How high is my vertical jump?
« Reply #11 on: Aug 04, 2011, 03:33 PM »
In addition to Andy: You can just use some chalk to mark a spot on the wall. Then do the math.
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