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Author Topic: Chronic trap tightness and discomfort  (Read 447 times)

Offline Shaun Le Conte

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Chronic trap tightness and discomfort
« on: Jul 07, 2011, 12:06 PM »
bleh I don't want to be a wuss. Post edited.
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Offline Jim Storch

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Re: Chronic trap tightness and discomfort
« Reply #1 on: Jul 07, 2011, 10:25 PM »
Get a lacrosse ball and roll on it up against a wall or on the floor even, if you can tolerate it.
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Offline Matt Erdman

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Re: Chronic trap tightness and discomfort
« Reply #2 on: Jul 08, 2011, 08:34 AM »
Just say it Shaun!  :ROFL)
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