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Author Topic: 100kg snatches off the blocks x2  (Read 501 times)

Offline blackbeardoly

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100kg snatches off the blocks x2
« on: Apr 30, 2011, 04:14 PM »
100kg snatches off the blocks
               last set of 5 doubles
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Offline Matt Erdman

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Re: 100kg snatches off the blocks x2
« Reply #1 on: Apr 30, 2011, 05:35 PM »
The second one looked pretty good. There was a little hitch in the first. Nice lifting.  ):wlfter
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Offline Arturo Gómez

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Re: 100kg snatches off the blocks x2
« Reply #2 on: May 01, 2011, 01:47 PM »
It's right. The first was easier, because he carry the bar next to the body and he kicks the bar impulsing it.  The second, is more similar to snatch from the floor, so it seems unconfortable. The tecnhinc from bolcks allows i thnk  add 20 or 30 kgs over the maximum of snatch from the floor. It´s espectacular, but probably not the better option for training. A great problem in tall persons is the first fase of snatch (until de knees).
I liked the model of blocks.
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Offline Mike Frost

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Re: 100kg snatches off the blocks x2
« Reply #3 on: May 02, 2011, 02:02 PM »
Strong LIFTING! I enjoy your videos keep up the good work!
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