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Author Topic: old guy 450kg squat  (Read 989 times)

Offline Wigan

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Re: old guy 450kg squat
« Reply #8 on: Dec 31, 2010, 03:00 PM »
It looks like a genuine Russian bar, which we have where I train, they are very whippy and you could get it to do that oscillating quite easy, plus he has a couple of reall 25k's at the outside of the bar anyway which will help the whip.
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Offline James A. Naples Jr.

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Re: old guy 450kg squat
« Reply #9 on: Jan 03, 2011, 10:34 PM »
if you look closely you can see the bar is super skinny in thickness.   Weird people out there.  haha
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