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Author Topic: My training  (Read 2190 times)

Offline dbneon

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Re: My training
« Reply #8 on: Jan 25, 2011, 05:43 PM »
Wow! I got work to do!
 :)applaud :)applaud

Great, great lifting mathew
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Squat 155 kg (3x5); Bench 90 kg (3x5); Clean 100 kg; Snatch 70 kg; Weight ~180 lbs

Offline mathew croatier

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Re: My training
« Reply #9 on: Jan 29, 2011, 09:10 AM »
Quote from: dbneon on Jan 25, 2011, 05:43 PM
Wow! I got work to do!
 :)applaud :)applaud

Great, great lifting mathew

Tnx dbneon, if I can give advice from my little experience... Regardless of what training regime you follow (old soviet, bulgarian, east german, chinese or other), the main thing is to stay focused and not have big breaks and you will improve.  :)thumbsup
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Offline mathew croatier

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Re: My training
« Reply #10 on: Feb 27, 2011, 06:08 PM »
... still injured, here are  highlights of training recently...
Podriv za trzaj 190kg high pull for snatch

Jump on 125cm plates

Zadnji cucanj 250kg back squat


If You think there are some technical errors , feel free to say  :)
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Offline Shaun Le Conte

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Re: My training
« Reply #11 on: Mar 03, 2011, 04:30 PM »
Do you train for a different sport as well, like throwing events? Somebody with your size and power is often involved in such things
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Parole lachée ne revient jamais
http://canlift.blogspot.com <-- now back to 1960

Offline mathew croatier

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Re: My training
« Reply #12 on: Mar 04, 2011, 10:08 AM »
Quote from: Shaun Le Conte on Mar 03, 2011, 04:30 PM
Do you train for a different sport as well, like throwing events? Somebody with your size and power is often involved in such things
Other people asked me that question too, but I was never interested in such events.
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