Sorry about the delay in responding. I was having some password issues. Thank you very much Sean for all of the information. It is very insightful and informative. Do you guys do any sort of assistance work such as pull ups, dips or plyos? I actually emailed Dr. Pierce, but am waiting back for a response. I am sure he is busy as heck! Now as far as coming to lift down there. . . I would love to sometime! Maybe in the future it will be possible. Thanks again. James
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