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Author Topic: The Road to a 181KG Clean and Jerk  (Read 34495 times)

Offline Justin Ott

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Re: The Road to a 181KG Clean and Jerk
« Reply #344 on: Feb 07, 2013, 01:36 PM »

Recent highlights:2013-01-25
Push Press 140x3
http://youtu.be/ehKxRVbYmrg


2013-02-02
Power Cleans
120x4, 125x4, 130x4, 140x3, 145x3, 145x3
Logged
Current Pr's:
Snatch-  136kg
C&J-       170kg
F Squat   200kg
B squat   230kg
Sn Dead  225kg
Cln Dead 250Kg
lifting vids: http://www.youtube.com/user/just1nott
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