Author Topic: Kendrick Ferris clean and jerking 211kg at 85kg - absolutely amazing!  (Read 3079 times)

Offline Arden Cogar Jr.

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I saw

 this on youtube and I am just floored.  Kendrick is making great progress!  This should put him in some elite company!

Kendrick Farris Cleans 211kg @ 85kg

Offline Tom Sherwood

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 ):wlfter U.S.A.  U.S.A.  ):wlfter

Offline Dustin Oranchuk

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very impressive! only 7kgs off of the current WR, hes probably 1-3kgs over-weight, but hes still got over 2 years until the Olympics!

i wonder how his snatch is progressing

Offline Shaun Le Conte

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That is an awesome lift. Just stating the obvious!
It's the best argument I've ever seen for doing large volumes of strength training of up to as high as 10 reps/set.
Parole lachée ne revient jamais
http://canlift.blogspot.com <-- now back to 1960

Offline Erik Blekeberg

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That is so sweet with the squat jerk. I will be watching the 2012 games for sure.
Here one must leave behind all hesitation; here every cowardice must meet its death...

Abandon All Hope

Offline Aussie

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i'll play the role of captain obvious..............that's amazing!! I've seen the occasional squat jerk, but that's something else!!!

The clean was fast as lightning too!!!

Offline Mike Cook

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Wow!  He made that squat jerk look easy.

Offline Hy Dinh

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He can only c&j that much because he stays tobacco free!  pound:)