« previous next »
Pages: [1]   Go Down

Author Topic: Front Squat Video From Today  (Read 550 times)

Offline Zach Wheeler

  • WE Hero
  • *****
  • Posts: 58
Front Squat Video From Today
« on: Jan 22, 2010, 03:51 PM »
Finally did 160kg for a double...form wasn't the greatest, nor was the depth, but I'll take it and I hope this can carryover to a bigger clean.

YouTube - Broadcast Yourself.
Logged

Offline Aussie

  • WE Hero
  • *****
  • Posts: 65
Re: Front Squat Video From Today
« Reply #1 on: Jan 22, 2010, 07:42 PM »
Nothin wrong with your depth IMHO


Thanks for making me feel that i squat **** light weight.  160 twice great!!
Logged

Offline Arden Cogar Jr.

  • WE Hero
  • *****
  • Posts: 351
Re: Front Squat Video From Today
« Reply #2 on: Jan 23, 2010, 09:55 PM »
Well Done  Zach!! Nothing wrong with the depth.

All the best,
 Arden
Logged

Offline kaptain.kayak

  • WE Hero
  • *****
  • Posts: 24
Re: Front Squat Video From Today
« Reply #3 on: Jan 24, 2010, 07:52 PM »
How much can you clean now anyway? I managed to finally front squat 140kg only to clean it a week later.
Logged
Pages: [1]   Go Up
« previous next »