« previous next »
Pages: 1 2 [3]   Go Down

Author Topic: New Old lifter starting up  (Read 1010 times)

Offline dabrock

  • Weight Lifting Computer Geek
  • WE Hero
  • *****
  • Posts: 69
Re: New Old lifter starting up
« Reply #16 on: Jan 08, 2010, 08:31 PM »
Thanks Mike, sounds good. I guess I really have no idea what my 1RM of C&J should be right now so I'll need to work on that! Just curious about front squat compared to C&J: I can do 205 on deep front squat, should this be a good indication of how much I should be able to clean if I had proper technique?
Logged
Pages: 1 2 [3]   Go Up
« previous next »