I'm used to training in places without mirrors, so it's distracting for me to train with them, especially on squats where I tend to follow my reflection with my eyes. My solution (OK actually my mom's ) is to put a post-it note on the mirror to focus on. The note can easily be removed and stored in the back of your training notebook when you're done.
Arden Cogar Jr, kind of off topic, but...Are you the Arden Cogar Jr., as in Timbersports champion????
Arden, I've seen some of the videos of your comps -- very impressive. I can see how OL would help with a lot of those events. I must admit the chainsaw event always makes me nervous watching guys push and pull those things hard through the logs. I hope no one has ever been hurt doing that.I hope your daughter enjoys OL as much as you. I would like to get one of my three to take up a sport but no such luck...well the oldest has recently taken up snowboarding.
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