Author Topic: Sean Burke's Log  (Read 4622 times)

Offline svburke

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Re: Sean Burke's Log
« Reply #32 on: Jan 17, 2010, 07:14 AM »
Hey Keith, how'd it go? TX State Championships sounds cool.

Offline Keith Miller

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Re: Sean Burke's Log
« Reply #33 on: Jan 17, 2010, 08:54 PM »
It went alright.  I'm still working on a few things, but it was good in terms of technique, but not strength.  Snatched 82 opener, but that was all.  It felt fast and all, but then I shied away from 87 and 88 attempts for some reason.  Clean & Jerked 110, cleaned 115, but ran out of steam for the jerk.  All in all, not bad, but I will be attempting heavier weights in all lifts over the next 6 weeks leading up to the Arnold.