« previous next »
Pages: [1]   Go Down

Author Topic: Plyometrics and its application to weightlifting  (Read 339 times)

Offline Barry Kinsella

  • WE Hero
  • *****
  • Posts: 47
Plyometrics and its application to weightlifting
« on: Nov 13, 2009, 03:38 PM »
Eamonn Flanagan has generously written an excellent article for my blog on the above title. Here is a link to the article which also includes a few relevant videos:
http://weightliftingepiphanies.blogspot.com/2009/11/understanding-plyometric-training-and.html

and here is a link to my blog in general:

http://weightliftingepiphanies.blogspot.com/
Logged
Pages: [1]   Go Up
« previous next »