Author Topic: Where did the whole "Do not work at 90%+ for more than 3 weeks," come from?  (Read 1019 times)

Offline Tom Sherwood

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Chris,

Doing a meet anytime soon?

Offline Chris Ⓐ LeRoux

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No, I have only had a consistent facility for a couple months now. Still a lot of work to do to get in shape, if I can. Its coming along I guess. How are you doing Tom?
"Show me the government that does not infringe upon anyone's rights, and I will no longer call myself an anarchist." ~Jacob Halbrooks

Offline Tom Sherwood

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Ive been in the same boat for most of the year as far as lifting consistent and with enough intensity, but im getting back in the groove! I qualified for the american open in june and plan on competing there.

 ):wlfter

Offline Chris Ⓐ LeRoux

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Awesome. Glad to hear the good news.

Happy Sunday!
"Show me the government that does not infringe upon anyone's rights, and I will no longer call myself an anarchist." ~Jacob Halbrooks