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Author Topic: Douggie B's Road to the American Open  (Read 3553 times)

Offline Keith Miller

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Re: Douggie B's Road to the American Open
« Reply #16 on: Sep 27, 2009, 05:34 PM »
Great snatch!!!  Looked easy for max attempt.  The clea is there, you just it bounce off your chest.  You'll get it next time!! ):wlfter :)peaceout
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Offline Doug Berninger

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Re: Douggie B's Road to the American Open
« Reply #17 on: Sep 27, 2009, 05:56 PM »
Thanks! Yeah, I wanted that clean so bad too! I'll be getting it very soon!
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Training to qualify for the American Open

Current bests:  Snatch - 100kg    C&J - 117kg  (Both @ 75kg Bwt)

Goals by November:  Snatch - 110kg    C&J - 125kg

Offline Matt Erdman

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Re: Douggie B's Road to the American Open
« Reply #18 on: Sep 27, 2009, 09:07 PM »
Very fast on the snatch!  :)thumbsup

You jump back a lot on the clean. Is that normal?
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I haven't spoken to my wife in years. I didn't want to interrupt her. - Rodney Dangerfield

Offline Doug Berninger

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Re: Douggie B's Road to the American Open
« Reply #19 on: Oct 02, 2009, 10:48 AM »
Thanks, Matt. Yeah, I have noticed that about my clean too. But it is only when I get close to max when I do that. I haven't quite evaluated why yet. It's been awhile since I taped any of my training sessions to look at technique issues.
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Training to qualify for the American Open

Current bests:  Snatch - 100kg    C&J - 117kg  (Both @ 75kg Bwt)

Goals by November:  Snatch - 110kg    C&J - 125kg

Offline Doug Berninger

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Re: Douggie B's Road to the American Open
« Reply #20 on: Oct 04, 2009, 12:22 PM »
New PR in the front squat today! Actually I made three, but who's counting?!  biggrin:)
I PRed Tuesday at 125kg (didn't try to go for more) then today I went for 105%+ and eventually made my way up to 137.5kg before missing 140kg. This is crazy because about seven weeks ago I maxed in back squat at 140kg! I'll be going for a new max back squat about a week from now.....stay tuned!   rockon:)
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Training to qualify for the American Open

Current bests:  Snatch - 100kg    C&J - 117kg  (Both @ 75kg Bwt)

Goals by November:  Snatch - 110kg    C&J - 125kg

Offline Doug Berninger

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Re: Douggie B's Road to the American Open
« Reply #21 on: Oct 04, 2009, 02:43 PM »
New Front Squat PR!
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Training to qualify for the American Open

Current bests:  Snatch - 100kg    C&J - 117kg  (Both @ 75kg Bwt)

Goals by November:  Snatch - 110kg    C&J - 125kg

Offline Matt Erdman

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Re: Douggie B's Road to the American Open
« Reply #22 on: Oct 04, 2009, 06:19 PM »
Nice work!
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I haven't spoken to my wife in years. I didn't want to interrupt her. - Rodney Dangerfield

Offline Jack

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Re: Douggie B's Road to the American Open
« Reply #23 on: Oct 07, 2009, 08:56 AM »
Well done Doug :)applaud

Sjaak
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