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Author Topic: Douggie B's Road to the American Open  (Read 3660 times)

Offline Doug Berninger

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Douggie B's Road to the American Open
« on: Aug 21, 2009, 04:21 PM »
I am going to start a training journal here for my long journey to qualifying and eventually competing in the American Open. It might take me a year or more to qualify, but I am up for the challenge. I need a 235kg total (as of the totals now), which would mean I have to raise my best total by 30kg ('09 Collegiate Nationals - 92kg & 113kg). I have since snatched 95kg in the state meet of Ohio and C&J 117kg in training. I am on my way! Let the hard training begin![attachimg=1]
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Training to qualify for the American Open

Current bests:  Snatch - 100kg    C&J - 117kg  (Both @ 75kg Bwt)

Goals by November:  Snatch - 110kg    C&J - 125kg

Offline Matt Erdman

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Re: Douggie B's Road to the American Open
« Reply #1 on: Aug 21, 2009, 05:52 PM »
Good luck man. You are 77kg?
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Offline Doug Berninger

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Re: Douggie B's Road to the American Open
« Reply #2 on: Aug 24, 2009, 08:58 AM »
Thanks. Yeah, I compete in the 77s. What about you?
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Training to qualify for the American Open

Current bests:  Snatch - 100kg    C&J - 117kg  (Both @ 75kg Bwt)

Goals by November:  Snatch - 110kg    C&J - 125kg

Offline Matt Erdman

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Re: Douggie B's Road to the American Open
« Reply #3 on: Aug 24, 2009, 07:59 PM »
I'm about 85 right now. I need to move up.
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I haven't spoken to my wife in years. I didn't want to interrupt her. - Rodney Dangerfield

Offline Doug Berninger

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Re: Douggie B's Road to the American Open
« Reply #4 on: Sep 01, 2009, 07:15 PM »
I'm the same. I've been in the 77s since I started, but I weigh in consistently low (72-74) and I am taller (5'8''). So my coach wants me to compete in the 85s starting soon.
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Training to qualify for the American Open

Current bests:  Snatch - 100kg    C&J - 117kg  (Both @ 75kg Bwt)

Goals by November:  Snatch - 110kg    C&J - 125kg

Offline Doug Berninger

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Re: Douggie B's Road to the American Open
« Reply #5 on: Sep 07, 2009, 10:26 AM »
I keep forgetting to post my program up   :)hmrhd     I'm going to try and remember once a week to post all of the sessions for that week.
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Training to qualify for the American Open

Current bests:  Snatch - 100kg    C&J - 117kg  (Both @ 75kg Bwt)

Goals by November:  Snatch - 110kg    C&J - 125kg

Offline Matt Erdman

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Re: Douggie B's Road to the American Open
« Reply #6 on: Sep 07, 2009, 06:59 PM »
Yeah, what the heck?  :)ugh
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I haven't spoken to my wife in years. I didn't want to interrupt her. - Rodney Dangerfield

Offline Andy Dick

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Re: Douggie B's Road to the American Open
« Reply #7 on: Sep 08, 2009, 03:50 PM »
Good luck man, I am shooting for a similar goal so maybe I'll see you there.  But at that point I may be a 94 lifter.
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