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Weightlifting Exchange
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Topic:
Start position
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Topic: Start position (Read 621 times)
leighton richards
Site Supporter
WE Hero
Posts: 129
Start position
«
on:
Feb 25, 2009, 03:35 AM »
I remember reading somewhere that it was possible to predict the success outcome of a lift fairly accurately just by looking at the start position.
Anybody else read this, remember who said it?
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Yair Ehrenwald
Noob
Posts: 3
Re: Start position
«
Reply #1 on:
Feb 25, 2009, 10:48 AM »
On page 41 of Drechsler's encyclopedia, he describes how he and Joe Mills conducted an experiment, trying to predict the outcome of a lift according to the pull to the knees. Not sure if this is the exact mention you were looking for, but he said they got it right two thirds of the time.
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leighton richards
Site Supporter
WE Hero
Posts: 129
Re: Start position
«
Reply #2 on:
Feb 25, 2009, 01:27 PM »
Thats great, I knew I'd read it somewhere and it was bugging me.
Thanks.
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Jeff Roark
WE Hero
Posts: 44
Re: Start position
«
Reply #3 on:
Feb 26, 2009, 07:03 PM »
did they say what they looked for in a start position that made the lift successful?
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Yair Ehrenwald
Noob
Posts: 3
Re: Start position
«
Reply #4 on:
Mar 03, 2009, 05:47 PM »
Quote from: Jeff Roark on Feb 26, 2009, 07:03 PM
did they say what they looked for in a start position that made the lift successful?
Not exactly. It was part of a chapter dealing with the importance of the start position, an example given to stress the point. The chapter has a pretty thorough description of what should take place there. No pictures of course, and no real checklist of what to do.
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Weightlifting Exchange
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Topic:
Start position