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Topic:
Video: Chris LeRoux Back Squats 190x2@59
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Topic: Video: Chris LeRoux Back Squats 190x2@59 (Read 2220 times)
Chris Ⓐ LeRoux
MS, CSCS, Exempt from USAW bureaucrats
Administrator
WE Hero
Posts: 5240
Tread On Me At Dire Risk
Video: Chris LeRoux Back Squats 190x2@59
«
on:
Dec 29, 2008, 09:11 PM »
From a few days ago...pretty easy actually:
http://www.youtube.com/watch?v=C41Blp8wN4g
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"Show me the government that does not infringe upon anyone's rights, and I will no longer call myself an anarchist." ~Jacob Halbrooks
Justin Ott
WE Hero
Posts: 380
Re: Video: Chris LeRoux Back Squats 190x2@59
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Reply #1 on:
Dec 29, 2008, 09:35 PM »
Nice
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Current Pr's:
Snatch- 136kg
C&J- 170kg
F Squat 200kg
B squat 230kg
Sn Dead 225kg
Cln Dead 250Kg
lifting vids:
http://www.youtube.com/user/just1nott
Shaun Le Conte
WE Hero
Posts: 1393
Re: Video: Chris LeRoux Back Squats 190x2@59
«
Reply #2 on:
Dec 30, 2008, 12:17 AM »
Awesome Chris, very deep squats too. I have seen people who ordinarily squat very deep cheat on the heavy lifts but not the case here.
Recently I have increased my determination to weigh the same as you but I hope I can still squat even 95 kg x 2 after the weight loss, lol.
190x2!
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Parole lachée ne revient jamais
http://canlift.blogspot.com
<-- now back to 1960
Chris Ⓐ LeRoux
MS, CSCS, Exempt from USAW bureaucrats
Administrator
WE Hero
Posts: 5240
Tread On Me At Dire Risk
Re: Video: Chris LeRoux Back Squats 190x2@59
«
Reply #3 on:
Dec 30, 2008, 12:39 AM »
Shaun,
Thanks. The most reps I have ever done 190 for is 5 but I weighed 3-4 kgs more then. I am probably at my best ever squat strength right now as everything done so far has been easy. I think I can do 215@59 right now which will be a lifetime PR. Regardless of competiton, I am having fun lifting.
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"Show me the government that does not infringe upon anyone's rights, and I will no longer call myself an anarchist." ~Jacob Halbrooks
Michael Øvrebø
WE Hero
Posts: 31
Re: Video: Chris LeRoux Back Squats 190x2@59
«
Reply #4 on:
Dec 30, 2008, 07:36 AM »
Amazing strength! What were your best training lifts in the snatch and the clean and jerk in your prime Chris? And if you don't mind me asking, how old are you?
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Chris Ⓐ LeRoux
MS, CSCS, Exempt from USAW bureaucrats
Administrator
WE Hero
Posts: 5240
Tread On Me At Dire Risk
Re: Video: Chris LeRoux Back Squats 190x2@59
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Reply #5 on:
Dec 30, 2008, 09:24 AM »
Michael, My best in training ever were 117.5 and 160. I am 37.
Cheers
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"Show me the government that does not infringe upon anyone's rights, and I will no longer call myself an anarchist." ~Jacob Halbrooks
Arden Cogar Jr.
WE Hero
Posts: 351
Re: Video: Chris LeRoux Back Squats 190x2@59
«
Reply #6 on:
Dec 30, 2008, 04:53 PM »
Chris,
Absolutely fantastic. I didn't realize you were 37. Even more impressive. Thanks so much for all the time and effort.
All the best,
Arden
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Owen Duguay
WE Hero
Posts: 66
Re: Video: Chris LeRoux Back Squats 190x2@59
«
Reply #7 on:
Dec 30, 2008, 06:34 PM »
Wow Chris. Sheer brute strength. A truly amazing lift by a truly gifted athlete. Good work.
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Topic:
Video: Chris LeRoux Back Squats 190x2@59