Analyze, but avoid over-analyzing.You "over-pulled" your cleans, but that is not new. Are all of your missed cleans like the 156?
Feb 12 compJustin Ott Weightlifting Feb 2011I decided not to cut weight this meet and just see how I perform with out losing 3-4 kg's. I weighed in @97.5warmup snatch's50x3,70x3,85x3,97x2,105x1,110x1, 115x1 117.5x1 platform 120x1,125x1,128x1 (new pr!)warmup C&J's70x1+3,85x1+3,105xmiss(what?) 125x1,135x1, 140x miss(what?) 140x1,145x2 misses( uh oh) platform 148x1,152x1,156x misstotal-280 kgGold in 105 Category.I dont know what went wrong with cleans? tired from new snatch pr? tired from 5 hour sleep and long trip? but then why still a snatch PR? too rushed in warmups to regain composure/technique? Regardless it still was a PR total and snatch.
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