Squat145x3195x3245x2275x1295x5 PRSquat program worked well even though I didn't have good recovery circumstances. A 10lb PR in 2 weeks isn't bad.
That's great progress, 10lb 5 rep PR gain in two weeks is awesome!Sjaak
It sounds like you had a good Thanksgiving Matt, congratulations with the PR!No stiffness?Sjaak
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