Topic: Knee Sleeves

[Chris Matsui]

I wanted to know what are good sleeves to use for preventative measures of my knee? I do not have a past history with my knee but b/c of the full squat, cleans and snatches I can start to feel a "throbbing" sensation around my patella.

-Just for info i do use the derivatives. Currently I squat twice a week and do the full lifts twice a week. the rest are power derivatives-

Right now I am looking at the Inzer knee sleeve, rehband, or kono's. I am seeing alot of issues with the kono's because of the inner ribbon (it starts to crumple up and irritates the skin). In particular I would like to know if the tightening strap on the inzer is bothersome at all for a full lift? The rehbands seem nice but very expensive. Any responses would be appreciated.
Thanks

[Ryan Marciniszyn]

I have had the rehband corelines since last spring. All I have to say is they fit perfectly, look brand new, and were worth every penny.

As far as knee health I feel ankle flexibility is important, because if it is lacking it puts unnecessary pressure on the patella tendon .

[Mark Cannella]

Ryan is right.

If i could wear them at work I would:)  It allows us old timers to lift with warm knees when needed.

Mark

[Paul LaDuke]

I bought the Valeo knee sleeves from the USAW store about 1 year ago.  I wear them for every weightlifting workout and they still look rather new.  The "Valeo" trademark is coming off just a bit.  The inside material is terrycloth so it is vey comfortable but doesn't retain odor.  I don't get any issues with discomfort behind the knees either.  I would recommend them as an inexpensive alternative if all your looking for is keeping heat in the knees.

[Ryan Marciniszyn]

Paul I have the valeos too. I had no problem with them. But after trying the rehbands I would never go back.