Topic: Weight Class

[Shaun Le Conte]

Remember two things.  They don't check your bodyfat percentage in the Olympics, and the stats show that the average height of the medalists is significant lower than that of the class in general.  Your bodyfat will reach the proper level if you train hard enough.

Bob as an IOL subscriber I remember you once wrote an article about this subject. Do you still have that article and the chart that went with it, for reference? I remember the source was Roman but the numbers were a little different than in his text. Although it's been over a decade since I last seen the article I remember it so well especially a comment about taking your club lifters to a local "greasy spoon".