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Author Topic: Training For The Juniors  (Read 991 times)

Offline Jim Moser

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Training For The Juniors
« on: Jan 18, 2008, 01:53 AM »
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Offline Shaun Le Conte

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Re: Training For The Juniors
« Reply #1 on: Jan 18, 2008, 08:20 AM »
Awesome lifting. I can't see the video right now due to the content filter at work but I saw it earlier :)

Training for the National Juniors in Tennessee Feb 8-10 I assume but my first thought was that a lifter of his calibre was more likely training to medal in the world juniors!

How often does the Moser camp incorporate those pulls, and what loads are used relative to the snatch and clean? 
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Offline Jim Moser

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Re: Training For The Juniors
« Reply #2 on: Jan 19, 2008, 01:05 AM »
Hey Shaun,

Once a week, we will do them after a hvy snatch workout and usually will go up to what we plan on snatching at the upcoming contest on our third attempt. In this case it is 170kgs. Hope this helps.

Aloha'
Jim
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Offline ryankyle

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Re: Training For The Juniors
« Reply #3 on: Jan 19, 2008, 11:08 AM »
How much did he snatch?  150?
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Offline Jim Moser

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Re: Training For The Juniors
« Reply #4 on: Jan 19, 2008, 09:50 PM »
Hey Ryan,

Yes 150, we plan on that being his last warm up.

Aloha'
Jim Moser
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Offline Alex Carter

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Re: Training For The Juniors
« Reply #5 on: Jan 20, 2008, 09:56 AM »
great lifting, your son is insanely strong u've taught him well.. keep posting his training and competition :]
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