Author Topic: Let me get some coaching advice please  (Read 1925 times)

Offline Matt Erdman

  • Global Moderator
  • WE Hero
  • *****
  • Posts: 1028
Re: Let me get some coaching advice please
« Reply #16 on: Jan 09, 2008, 03:16 PM »
Looks better. You might want to keep a bend in the back leg. I find it helps with depth, stability, and staying upright. There may be a difference of opinion.

Start working the weight up, and see how things look when it gets heavy.
I haven't spoken to my wife in years. I didn't want to interrupt her. - Rodney Dangerfield

Offline Chris Ⓐ LeRoux

  • MS, CSCS, Exempt from USAW bureaucrats
  • Administrator
  • WE Hero
  • *****
  • Posts: 5240
  • Tread On Me At Dire Risk
Re: Let me get some coaching advice please
« Reply #17 on: Jan 09, 2008, 03:25 PM »
Your best jerks were at 2:05 and 2:48-2:49, and the last two jerks were pretty good. I see a slight rounding of the back in the dip sometimes. The jerks where the bar was over your earlobes during the catch and recovery looked the best while most where slightly forward of this position. Overall these were much better than the last ones I saw from you. Nice job.  :)thumbsup
"Show me the government that does not infringe upon anyone's rights, and I will no longer call myself an anarchist." ~Jacob Halbrooks