Welcome,
Guest
. Please
login
or
register
.
Did you miss your
activation email
?
1 Hour
1 Day
1 Week
1 Month
Forever
Login with username, password and session length
Home
Forum
Help
TinyPortal
American Records
American Records from 1896 - 1972
American Records from 1972 - 1992
American Records from 1993 - 1997
Hall of Fame
Ranking Lists
All Time Best Junior + Senior American Records
Golden Standard Rankings of Junior + Senior Mens American Records
References
Design for a Quiet, Low Vibration Olympic Weightlifting Training Platform
Golden Standard Calculator
Soviet Height/Weight Chart
Videos
Ivan Abajiev Training Lecture
School of Champions
Search
Calendar
Donations
Login
Register
Weightlifting Exchange
»
Olympic Weightlifting
»
Weightlifting
»
Topic:
Let me get some coaching advice please
« previous
next »
Print
Pages:
1
2
[
3
]
Go Down
Author
Topic: Let me get some coaching advice please (Read 1930 times)
Matt Erdman
Global Moderator
WE Hero
Posts: 1028
Re: Let me get some coaching advice please
«
Reply #16 on:
Jan 09, 2008, 03:16 PM »
Looks better. You might want to keep a bend in the back leg. I find it helps with depth, stability, and staying upright. There may be a difference of opinion.
Start working the weight up, and see how things look when it gets heavy.
Logged
I haven't spoken to my wife in years. I didn't want to interrupt her. - Rodney Dangerfield
Chris Ⓐ LeRoux
MS, CSCS, Exempt from USAW bureaucrats
Administrator
WE Hero
Posts: 5240
Tread On Me At Dire Risk
Re: Let me get some coaching advice please
«
Reply #17 on:
Jan 09, 2008, 03:25 PM »
Your best jerks were at 2:05 and 2:48-2:49, and the last two jerks were pretty good. I see a slight rounding of the back in the dip sometimes. The jerks where the bar was over your earlobes during the catch and recovery looked the best while most where slightly forward of this position. Overall these were much better than the last ones I saw from you. Nice job.
Logged
"Show me the government that does not infringe upon anyone's rights, and I will no longer call myself an anarchist." ~Jacob Halbrooks
Print
Pages:
1
2
[
3
]
Go Up
« previous
next »
Weightlifting Exchange
»
Olympic Weightlifting
»
Weightlifting
»
Topic:
Let me get some coaching advice please