OK, here's a little more refinement. It's tough for the old bones to get in the right starting position and to stay there so I worked on that. The high heels on these Do-Win shoes don't help starting but they help in the squat down position on the lifts. I try to keep my back flatter and have but my heels together to allow a deeper starting position. The result a PR PS with 60 Kilos....Hopefully someone is learning from my mistakes. http://one.revver.com/watch/379075/flv/affiliate/99982