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Weightlifting Exchange
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Topic:
Feet in jerk
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Topic: Feet in jerk (Read 512 times)
vaughan.barry
Noob
Posts: 2
Feet in jerk
«
on:
Aug 24, 2007, 12:20 AM »
Hello everyone,
I am fairly new to the jerk, and have developed a nasty habit of the front foot landing first,
does anyone have any drills/tips for making sure the rear foot lands a bit earlier?
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Topic:
Feet in jerk