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Author Topic: Feet in jerk  (Read 512 times)

Offline vaughan.barry

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Feet in jerk
« on: Aug 24, 2007, 12:20 AM »
Hello everyone,
I am fairly new to the jerk, and have developed a nasty habit of the front foot landing first,
does anyone have any drills/tips for making sure the rear foot lands a bit earlier?
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