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Weightlifting Exchange
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Olympic Weightlifting
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Weightlifting
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Topic:
How Not To Do A Snatch!
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Topic: How Not To Do A Snatch! (Read 1212 times)
Chris Ⓐ LeRoux
MS, CSCS, Exempt from USAW bureaucrats
Administrator
WE Hero
Posts: 5240
Tread On Me At Dire Risk
Re: How Not To Do A Snatch!
«
Reply #8 on:
Jul 08, 2007, 11:39 PM »
Pete,
My first instruction would be to get the chest up in the start position.
Cheers,
Chris
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"Show me the government that does not infringe upon anyone's rights, and I will no longer call myself an anarchist." ~Jacob Halbrooks
Andy Dick
Site Supporter
WE Hero
Posts: 778
Re: How Not To Do A Snatch!
«
Reply #9 on:
Jul 19, 2007, 11:49 AM »
When I was getting my club coach certification I hit my forehead by my eyebrow and bused it opened learning to snatch. I was gonna try again but the coach just told me to stop and all he said was "you wont make that mistake again." It was pretty funny, he was right though I havent made that mistake again. The worst part was that I had to walk in the middle of a track meet at my grad school in order to get some ice and a bandaid.
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Weightlifting Exchange
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Topic:
How Not To Do A Snatch!