Author Topic: Keystone State Games - PA, DE, MD, WV  (Read 1582 times)

Offline Paul LaDuke

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Keystone State Games - PA, DE, MD, WV
« on: Jun 27, 2007, 02:04 PM »
The Keystone State Games are coming up on Saturday, July 28th in York, PA at the York Fairgrounds.  The weightlifting competition is open to residents of PA for $30.  Residents of DE, MD and WV are also elligible to compete at a rate of $40.  There is a push to improve the competition this year and East Coast Gold will run the event this year.  It has been listed on the USAW website under the calendar - local events.  One big difference this year over past years will be the addition of a warm up area with bumper plates.  This will be a much better event than in years past.

You can register online at www.keystonegames.com/summergames.htm  You can download the entry book that I have attached for more information.  If you have any questions you can post them here or PM me.  Hope to see many of you there!
Paul LaDuke, MSS, CSCS, ATC, USAW Club Coach
Lower Dauphin School District
Hummelstown, PA

Offline Ryan Marciniszyn

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Keystone State Games - PA, DE, MD, WV
« Reply #1 on: Jun 27, 2007, 08:53 PM »
I would attend but I'm going to be at the beach in North Carolina....

Offline Paul LaDuke

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Keystone State Games - PA, DE, MD, WV
« Reply #2 on: Jun 28, 2007, 06:58 AM »
Ryan,

I would have looked forward to watching you lift!  Have fun at the beach.
Paul LaDuke, MSS, CSCS, ATC, USAW Club Coach
Lower Dauphin School District
Hummelstown, PA

Offline Paul LaDuke

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Keystone State Games - PA, DE, MD, WV
« Reply #3 on: Jun 28, 2007, 09:28 AM »
I neglected to state in the original post that this is advertized as the Pennsylvania State Weightlifting Championships on the USAW calender of local events.  Leo Totten is the meet director and contact person.

Lift hard!
Paul LaDuke, MSS, CSCS, ATC, USAW Club Coach
Lower Dauphin School District
Hummelstown, PA

Offline Ryan Marciniszyn

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Keystone State Games - PA, DE, MD, WV
« Reply #4 on: Jun 28, 2007, 12:52 PM »
what time are weigh ins for 62 or 69's?

Offline Paul LaDuke

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Keystone State Games - PA, DE, MD, WV
« Reply #5 on: Jun 28, 2007, 07:41 PM »
The weigh in time for all weight classes is 9:30-10:30am on July 28th.

RU thinking of coming back from the beach early?
Paul LaDuke, MSS, CSCS, ATC, USAW Club Coach
Lower Dauphin School District
Hummelstown, PA

Offline Ryan Marciniszyn

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Keystone State Games - PA, DE, MD, WV
« Reply #6 on: Jun 29, 2007, 09:32 AM »
Possibly were leaving north carolina that saturday anyway. So I guess I would have to leave at like 2:30 in the morning... I would definately be competing in 69s for that meet... if  i go.