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Topic:
What do you focus on in the "off-season"?
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Topic: What do you focus on in the "off-season"? (Read 1274 times)
Shaun Le Conte
WE Hero
Posts: 1393
What do you focus on in the "off-season"?
«
Reply #8 on:
Apr 01, 2007, 09:41 AM »
I'm basically in an off season as I don't have access to OL equipment, and during this time I've been doing some lunges and step-ups to supplement squats.
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Topic:
What do you focus on in the "off-season"?