Author Topic: Video: 90 kilo  (Read 1129 times)

Offline corey mcbeath

  • the best technique the more weight lifted
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Video: 90 kilo
« on: Jan 16, 2007, 12:57 AM »
pr
Corey mcbeath
C&J:145
snatch:111
clean:150
category:85kg
age:18

Offline Adrian Cadmus-Dixon

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Video: 90 kilo
« Reply #1 on: Jan 16, 2007, 02:28 PM »
Hey Corey, .mov formats doesn't play on this site. I converted the video file to wmv for other to see.
Adrian Cadmus-Dixon
Killerwhale/Lake Trail Weightlifting Club
Courtenay, British Columbia, Canada

Offline Jake Harrison

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Video: 90 kilo
« Reply #2 on: Jan 16, 2007, 02:55 PM »
good job man, whats your max CJ?
hard work+consistency

Offline Rex Kanis

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Video: 90 kilo
« Reply #3 on: Jan 16, 2007, 03:30 PM »
looks very explosive, but watch your  lower back in the beginposition, it looks rounded. So keer your back arched and shoulders back.
Nice work on the pr!!

Rex
Herfst

Offline Aaron Webster

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Video: 90 kilo
« Reply #4 on: Jan 31, 2007, 12:46 AM »
i could do that in my sleep( just kidding)

see ya next week
Current Bests
Snatch - 93
Clean & Jerk - 116
Back Squat - 142.5
Front Squat - 117.5
Body-weight - 85-88kg

Offline Ryan Marciniszyn

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Video: 90 kilo
« Reply #5 on: Jan 31, 2007, 10:37 AM »
90s all around.. Whats your max PSnatch?