If you have time post some more and properly. :twisted:
Eamonn,Welcome to the site and thanks for sharing. You seem as if you are uncomfortable descending and achieving a bottom position. I can't see your grip from that angle. Have you tried a wider grip? Do you do any overhead squats and/or drop snatches (aka-snatch balance)?
Eamonn,Sounds good to me. Anything you can do to improve your bottom position and speed getting to it will, I think, help. There is still the grip issue. A wider grip may help you get the bar back further if that is a problem. Also, you should make sure to work on stretching the shoulder with limited flexibility you mentioned. This could obviously be helping to cause this problem/opportunity.Regards
Did i do something wrong in the way i posted the clip?
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