Author Topic: Video: Me snatching 130, cj 160, & cleaning 165kgs (Read 1117 times)

Ragnar Ohman · « **on:** Jan 29, 2006, 03:43 PM »

Hello

Trained with a bulgarian lifter and his coach in Fridays 28/1.

He corrected a little bit on me and I did a great training. 205kg in back squat too and it wasnÂ´t heavy at all.

It was the former trainer of Galabin Boevski and he said I would C&J at least 200kg this year-Very inspiring to hear!

Well enough chatting here is the videos!

Terry Aasland · « **Reply #1 on:** Feb 02, 2006, 08:44 AM »

Ragnar,

Good job! Excellent form! Keep up the hard work!

Looks like you'll need to update your "signature" soon.

Cheers,
Terje

Ragnar Ohman · « **Reply #2 on:** Feb 03, 2006, 07:33 AM »

Thanks :D

Jack Dluzen · « **Reply #3 on:** Feb 03, 2006, 04:01 PM »

did they teach you to get that close to the bar before pulling? ...... nice lifts!!! keep up the training! :shock:

Peter Mirdjev · « **Reply #4 on:** Feb 03, 2006, 09:44 PM »

Ragnar,

First of all nice lifting! Do you have a Bulgarian coach? Who was it that kept calling in Bulgarian to use your legs?

Ragnar Ohman · « **Reply #5 on:** Feb 04, 2006, 09:25 AM »

@ Jack: Nope I always do that before I lift.

@ Peter: No, it was a trainer who come to Denmark to instruct on a training camp. My ordinary trainer is swedish and is the father of the swedish ex-lifter Andre Aldenhov who particpated in the Olympics 1996.

It was really inspiring to meet Christov and too see how they train!