- American Records
- Hall of Fame
- Ranking Lists
25 Nov 2012 - Clarence Kennedy (Ireland)
24 Nov 2012 - 2002 Europeans 94 Kg Clean and Jerk
23 Nov 2012 - 2002 Europeans 94 Kg Snatch
21 Nov 2012 - Gains
I'm hoping very experienced lifters can comment on this. Assuming that a lifter has ideal training conditions, how much can he or she gain in his or her total in a year?
If a lifter is a recreational lifter... what can he or she gain in a year, realistically speaking?
19 Nov 2012 - Still i dont know.....
18 Nov 2012 - 2003 Men' 69 Kg Clean and Jerk
16 Nov 2012 - 2003 Men' 69 Kg Snatch
15 Nov 2012 - Chinese technique vs Russian technique
Hey guys, I hope I didn't offend anyone by categorizing technique by race Anyways, the Chinese do have a distinctive way of lifting. They seem to employ the legs much more in the first pull. Sometimes, the first pull is even purposely done slow, or it looks like it. The Russ