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17 Dec 2012 - 2007 Worlds, 105 Kg Snatch

 
 Written by Frank Rothwell posted in Weightlifting Dec 17, 2012, 01:53 PM 2084 Views

2007 World Weightlifting 105 Kg Snatch

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14 Dec 2012 - 2012 European Juniors, 85 Kg C+J

 
 Written by Frank Rothwell posted in Weightlifting Dec 14, 2012, 06:23 AM 2328 Views

2012 European Junior Weightlifting 85 Kg C +Jerk xvid

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14 Dec 2012 - European Juniors, 85 Kg Snatch

 
 Written by Frank Rothwell posted in Weightlifting Dec 14, 2012, 06:20 AM 1613 Views

2012 European Junior Weightlifting 85 Kg SnatchAVI

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11 Dec 2012 - 2002 Europans, 62 Kg Highlights

 
 Written by Frank Rothwell posted in Weightlifting Dec 11, 2012, 09:52 AM 2028 Views

2002 European Weightlifting, 62 Kg Highlights

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09 Dec 2012 - 2002 Europeans 56 Kg Clean and Jerk

 
 Written by Frank Rothwell posted in Weightlifting Dec 09, 2012, 10:33 AM 1689 Views

2002 European Weightlifting, 56 Kg Clean and Jerk

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08 Dec 2012 - 2002 Europeans 56 Kg Snatch

 
 Written by Frank Rothwell posted in Weightlifting Dec 08, 2012, 10:22 AM 1766 Views

2002 European Weightlifting, 56 Kg Snatch

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30 Nov 2012 - 2002 Europeans 77 Kg Clean and Jerk

 
 Written by Frank Rothwell posted in Weightlifting Nov 30, 2012, 07:20 AM 2152 Views

2002 European Weightlifting, 77 Kg Clean and Jerk

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30 Nov 2012 - 2002 Europeans 77 Kg Snatch

 
 Written by Frank Rothwell posted in Weightlifting Nov 30, 2012, 07:18 AM 1502 Views

2002 European Weightlifting 77Kg Snatch xvid

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28 Nov 2012 - Gallon of Milk a Day (4 Liters)

 Written by TheRedReaper posted in Weightlifting Nov 28, 2012, 04:03 AM 3321 Views
Mark Rippetoe advises that guys looking to bulk up big time in strength training ought drink a gallon of milk (nearly 4 liters) a day.
 
Milk is available where I live in Thailand, but it is not entirely cheap on my poor assed budget. The cost is about $5.50 in US conversion. But I'm
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26 Nov 2012 - Hall of Fame Videos?

 Written by Andy Dick posted in Weightlifting Nov 26, 2012, 10:11 PM 2158 Views
Chris what happened to all the videos of the lifters on the Hall of Fame?  I wanted to watch Derrick Crass' technique as I am a taller guy as well.
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