Weightlifting

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Wow... My split-jerk really blows. Started by ViKtoricus « 1 2 3 »	16 Replies 1713 Views	Jan 21, 2012, 03:18 PM by Arturo Gómez
Is it safe to bang my quadriceps with the barbell? Started by ViKtoricus	4 Replies 386 Views	Jun 11, 2011, 09:01 PM by Matt Erdman
I finally understand why people do bicep curls instead of the Olympic lifts. Started by ViKtoricus « 1 2 »	8 Replies 1050 Views	Oct 29, 2011, 09:03 AM by Jim Storch
A few rules of thumb? Started by ViKtoricus « 1 2 »	13 Replies 1030 Views	Oct 12, 2011, 11:10 AM by Andy Dick
An important decision about my training... Started by ViKtoricus « 1 2 »	13 Replies 972 Views	Aug 15, 2011, 08:28 AM by eli
If you are a National Weightlifting coach...... Started by ViKtoricus « 1 2 3 4 5 6 »	43 Replies 2202 Views	Sep 19, 2011, 07:56 AM by Arturo Gómez
I really just don't get it......... What is the "secret?" Started by ViKtoricus « 1 2 3 »	20 Replies 1643 Views	Jul 22, 2011, 01:08 AM by eli
When should we shoot for a personal record? Started by ViKtoricus « 1 2 »	15 Replies 1067 Views	Jun 15, 2011, 09:11 PM by ViKtoricus
A eureka moment I would like to share... Started by ViKtoricus	1 Replies 544 Views	Oct 31, 2011, 10:36 PM by Jim Storch
"Olympic Weightlifters are the most explosive athletes in the world..." Started by ViKtoricus	0 Replies 674 Views	Jul 17, 2011, 02:16 AM by ViKtoricus
I can't catch the bar when I snatch! Started by ViKtoricus « 1 2 »	8 Replies 684 Views	Jun 15, 2011, 09:09 PM by ViKtoricus
A concept that alot of weightlifters don't seem to understand... Started by ViKtoricus « 1 2 3 »	17 Replies 1672 Views	Aug 23, 2011, 12:55 PM by www.liftbig.co.uk
How did you improve your technique? Started by ViKtoricus « 1 2 »	8 Replies 934 Views	Dec 07, 2011, 03:18 AM by Austin
Slippery shoulders during cleans. Does it really make a HUGE difference? Started by ViKtoricus « 1 2 3 4 »	27 Replies 1794 Views	Aug 24, 2011, 10:30 AM by Andy Dick
Any of you ever thought of switching to a different sport sometime? Started by ViKtoricus « 1 2 »	12 Replies 900 Views	Aug 04, 2011, 03:32 PM by MasterChief
I think I have found a way to REALLY make a change. Started by ViKtoricus	4 Replies 648 Views	Nov 08, 2011, 09:03 AM by Sean Hutchinson
Greatest weightlifter who ever lived? Started by ViKtoricus « 1 2 3 »	16 Replies 2826 Views	Sep 30, 2011, 01:51 PM by Wigan
How often does a weightlifter need to prioritize sheer strength-development? Started by ViKtoricus	1 Replies 429 Views	Jun 17, 2011, 10:13 AM by Arturo Gómez
Powerlifting extremist vs Weightlifting extremist Started by ViKtoricus	2 Replies 494 Views	Jul 26, 2011, 10:31 PM by ViKtoricus
My second article. Started by ViKtoricus	2 Replies 525 Views	Oct 14, 2011, 07:48 PM by ViKtoricus
How necessary is periodization for continued progress? Started by ViKtoricus « 1 2 3 4 5 »	33 Replies 2179 Views	Jun 24, 2011, 08:54 AM by Andy Dick
How "weaker" do you get during your "bad days?" Started by ViKtoricus	4 Replies 465 Views	Jul 28, 2011, 06:11 PM by Matt Erdman
What are your experiences about the mental aspect of weightlifting? Started by ViKtoricus	4 Replies 519 Views	Oct 20, 2011, 05:57 PM by Arturo Gómez
To those who don't like the "Bulgarian" approach, why? Started by ViKtoricus « 1 2 3 »	22 Replies 1537 Views	Aug 01, 2011, 09:29 AM by Mike Frost
How high is my vertical jump? Started by ViKtoricus « 1 2 »	11 Replies 865 Views	Aug 04, 2011, 03:33 PM by MasterChief
My first published article... Started by ViKtoricus	5 Replies 624 Views	Sep 26, 2011, 12:13 PM by Albert B. Gonzalez
How do we train a beginner? Started by ViKtoricus	3 Replies 405 Views	Jun 05, 2011, 05:11 AM by Arturo Gómez
Shoulder pains after snatches and cleans... Started by ViKtoricus	4 Replies 806 Views	Jun 07, 2011, 11:30 PM by ViKtoricus
To the coaches: How do you teach your athletes? Started by ViKtoricus	3 Replies 407 Views	Jun 25, 2011, 09:21 AM by Andy Dick
Squats BEFORE the classical lifts? Good idea? Started by ViKtoricus	5 Replies 684 Views	Jun 16, 2011, 09:28 AM by Mike Sheard

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